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Download free The Biggest Loser Calorie Counter pdf. If you’ve ever wondered why some people are able to shed those pounds and keep them off, it’s probably because they know the five secrets to lasting weight loss.
  1. They eat breakfast.
  2. They eat fruit and/or vegetables with each meal.
  3. They have protein with each meal and snack.
  4. They’re physically active.
  5. They plan their meals, their snacks, and their exercise.
Counting calories alone isn’t the answer, but it is an important factor in this winning equation. The Biggest Loser Complete Calorie Counter is an indispensable part of your successful weight loss plan.

Carry The Biggest Loser Complete Calorie Counter wherever you go. You may even want an extra copy to keep at work or in your car. Is every food in this book a part of the Biggest Loser Weight Loss Plan? No. The numbers will jump off the page for the foods you shouldn’t be having. But we all have weak moments now and then. When you do, you’ll still be able to record everything you eat by looking it up in this book (and make up for any indulgences by overcompensating at your next workout or undercompensating at your next meal).


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